Flavonoids protect against Athletic Oxidative Stress

Research has shown how flavonoids have protective effects against the oxidative stress associated with physical activity and sports. Oxidative stress is an imbalance between free radical activity and antioxidant activity. When functioning properly, free radicals can help fight off pathogens, harmful bacteria & virus, and these pathogens lead to infections. It is known that intense … Continue reading Flavonoids protect against Athletic Oxidative Stress