Traditionally, chamomile has been used for centuries as an anti-inflammatory, antioxidant, mild astringent and healing medicine. As a traditional medicine, the daisy-like plant is used to treat wounds, eczema, skin irritations, bruises, burns, rheumatic pain and other ailments. Actually this flower could help you as an athlete sleep better, heal faster & stay healthy. Overall … Continue reading How to use Chamomile as an Athlete