Athletes use maltodextrin as a source of carbohydrates to help fuel their bodies during exercise. Maltodextrin is a complex carbohydrate derived from starch, and it is quickly absorbed by the body, making it a popular choice for athletes who need to rapidly replenish their glycogen stores during intense or prolonged exercise. Maltodextrin is often used … Continue reading Maltodextrin: The Fast and Effective Energy Source for Athletes