Welcome to my online 1-on-1 Plant-based Nutrition Guidance for Athletes. I believe that adopting a plant-based diet can not only enhance your athletic performance but also contribute to your overall health and well-being. Whether you’re a professional athlete or a fitness enthusiast, my comprehensive resources and expert advice will help you optimize your nutrition to reach new heights in your athletic life.
Why Choose Plant-Based Nutrition?
Plant-based nutrition has gained tremendous popularity in recent years, and for good reason. It offers a wealth of benefits, including:
- Improved digestion
- Increased energy levels
- Enhanced recovery
- Reduced inflammation
- Decreased risk of chronic diseases
- Better endurance
- Stronger muscles
Just by fuelling your body with nutrient-dense plant-based foods + hard athletic work, you can unlock your full athletic potential while making a positive impact on the planet.
Tailored Guidance for Athletes
My coaching is designed specifically to cater to the unique nutritional needs of athletes following a plant-based diet. I understand that every athlete is different, and their dietary requirements can vary based on their sport, training intensity, and personal preferences. That’s why I offer personalized guidance to help you optimise your nutrition plan for maximum performance.
I am dedicated to staying up-to-date with the latest research and i’m passionated about helping athletes achieve their goals. With my expertise, you can be confident that you’re receiving accurate and science-backed guidance that aligns with your athletic pursuits.
Comprehensive Resources and Tools
Following my guidance you will be guided all the way. From meal planning and recipe ideas to grocery shopping guides and nutrient calculators. I have everything you need to make informed decisions about your nutrition. I offer a variety of delicious and nutritious plant-based recipes specifically tailored to fuel your workouts and aid in recovery.
- 1-on-1 live on Zoom
- Recipes
- Personalised Diet Program
- Handbook
- 5 Sessions
- Approx. 1 hour session at a time
- 5 Weeks
Price: 459,- USD
(3182,- ddk)