En spændende sports historie har floreret på internettet. Den brasilianske fodboldstjerne Gabriel Menino hævder, at han troede, at han “skulle dø” efter at have forsøgt at kopiere Cristiano Ronaldos kost. En historie som bunder ud… Read More »“Jeg troede, jeg skulle dø”
Injuries suck and they ruin the careers of athletes. Luckily there is a lot athletes can do to lower risks and/or prevent these injuries. Bad health is actually one of the most common reason why… Read More »Plant-based Lifestyle to Prevent Sports Injuries
Did you know, that athletes with better balance abilities has less sport injuries? That is why many athletes do balance training to prevent injuries to the ankle and knee joints during sport. Balance training involves… Read More »Better Balance = Better Athlete
Nutritional needs for high athletic performance includes sufficient calorie intake, adequate hydration and attention to timing of meals. Proper nutrition for athletes is critical not only to their athletic success, but more importantly to their… Read More »Easy Meal Plan Ideas for Plant-based Athletes
The Achilles tendon joins your calf muscles to your heel bone. Strong collagen fibers make up the Achilles tendon. This tendon lifts your heel off the ground during activity. A stronger achilles tendon will therefore… Read More »5 Exercises: Strengthen Achilles Tendon to Jump High
Your physical condition and performance are affected by more factors than you think. This article will address the different guidelines and tools for you to work on improving your training and increasing your general well-being.… Read More »10 Important Factors affect High Athletic Performance
Are you ready for marathon season? Do you have your running training program ready? Awesome. Endurance sports are increasing in popularity and athletes at all levels are looking for ways to optimize their performance by… Read More »5 Plant-based Marathon Tips for Winners
TV2.dk bringer nyheden “58 børnehaver kan være forurenede med PFAS”, som omhandler hvordan vores børn bliver eksponeret for disse PFAS forurenet jordarealer. Det er et stort problem som kommunerne tager alvorligt og derfor bliver jorden… Read More »Børn får skadelige PFAS-kemikalier ind med maden
Hibiscus flower is a very interesting one of a kind. It is a popular flower for the garden, because it has very beautiful flowers. There is a huge variety of hibiscus plants, not all are… Read More »Special Nutritional Values in Hibiscus
Health professionals are getting more and more aware of high cholesterol in eggs. This has lead to a trend of removing the egg yoke from the egg whites when eating eggs. Why? Because the cholesterol… Read More »Health Concerns with Egg Whites