Astma er en kronisk luftvejslidelse, der påvirker luftvejene i lungerne. Den er kendetegnet ved betændelse og indsnævring af luftvejene, hvilket gør det svært for luften at strømme ind og ud af lungerne, hvilket fører til… Read More »Astma-lindring gennem plantebaseret ernæring
Breathing is an essential part of life. The lungs are like sponges – they cannot get bigger on their own. Muscles in your chest and abdomen tighten or contract to create a slight vacuum around… Read More »Importance of Learning Breathing Techniques
Mullein is a very pretty flower. This plant can do more than just being a nice element in your garden. Mullein is actually a medicinal plant that has been used for the treatment of inflammatory… Read More »Mullein for Better Lung Function