atherosclerosis

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Embrace the No-Oil Lifestyle

April 30, 2023August 1, 2023
NUTRITION

More and more physicians and nutrition experts are recommending to cook with no oil. That is because studies are showing, that a low-fat, no oil and plant-based diet is the key to preventing and treating… Read More »Embrace the No-Oil Lifestyle

Nitric Oxide Increases Blood Flow to Muscles

March 14, 2023March 15, 2023
NUTRITION

Nitrates can boost athletic performance and protect against heart disease. Nitrate in food is the main component that contributes to the generation of Nitric oxide. Nitric oxide is an essential molecule for human metabolism since… Read More »Nitric Oxide Increases Blood Flow to Muscles