How to use your Inner Kime
Kime is where mind, body and spirit meet with intent, from the core of your being, to the point of delivery. It plays a crucial role in combat and at the same time indicates a… Read More »How to use your Inner Kime
calmness
How to be Calm like a Samurai
The Japanese samurai were part of an elite warrior class in ancient Japan, which emphasised sharpening “the inner sword” as much as their personal weapon. It was their inner strength that would allow them to… Read More »How to be Calm like a Samurai