A vegan diet can potentially extend an athlete’s career, because it depends on various factors such as the athlete’s individual nutritional needs, training regimen, and health conditions. Which all a healthy plant-based and vegan diet… Read More »Vegan Diets Could Extend an Athletes Career
If you want to perform better in your sport, you need to have a body and mind that is ready for battle. In order to stay clear in the head and fresh in the body,… Read More »Improve Sleep with these Easy Rules
Athletes & people who wants a healthy working body should consume the best and most nutritious food they can get our hands on. The food should both tastes good and feel good in our body.… Read More »What is “Whole Food Plant-based”?
What the immune system does is keeping a record of every microbe it has ever fought. This means that the next time this microbe appears in the body the memory cells will quickly fight it… Read More »Have A Strong Immune System