I fodboldens verden har forbindelsen mellem videnskab og den sport, vi elsker, ikke altid været klar. Men takket være pionerer som Tom Reilly fra Liverpool John Moores University begyndte vi at afdække videnskaben bag fodboldpræstation.… Read More »Fodbold og videnskab: Kulhydrater, energi og toppræstation
Athletes use maltodextrin as a source of carbohydrates to help fuel their bodies during exercise. Maltodextrin is a complex carbohydrate derived from starch, and it is quickly absorbed by the body, making it a popular… Read More »Maltodextrin: The Fast and Effective Energy Source for Athletes
Sugarcane comes from the grass of the family. It is popular for its juice, which is very tasty and sweet. It is from this juice regular refined cane sugar is made. Sugarcane juice is one… Read More »Incredible Sugarcane Superfood
In the sports, it often happens that teams hit the wall. They stop scoring, they stop moving fast and it even looks like they all of a sudden give up. This article is to understand… Read More »Why Athletes suddenly “Hit The Wall”