I en verden af sundhed og ernæring har få navne høstet så meget respekt og beundring som Dr. John McDougall. Dr. McDougall er en førende figur i den plantebaserede bevægelse og har dedikeret sin karriere… Read More »Dr. John McDougalls tilgang til vægttab
More and more physicians and nutrition experts are recommending to cook with no oil. That is because studies are showing, that a low-fat, no oil and plant-based diet is the key to preventing and treating… Read More »Embrace the No-Oil Lifestyle
There are some clear guidelines to lower high cholesterol & high triglycerides. Plant-based nutrition and a healthy lifestyle are becoming more and more well-known to cure unbalanced fat it the body. Here are some advice… Read More »Understand The Best Cholesterol Lowering Diet
It is no lie that western industrialized societies has big problems with obesity, poor health and diseases. One of the main reasons is that the rich Western diet is packed with high fat, high protein… Read More »Plant-based Ad Libitum shows Weight-loss & Health Benefits