milk

What to Eat When You Say No to Dairy

March 7, 2023March 7, 2023
NUTRITION

If you think you have to drink milk and eat dairy to keep your bones healthy, think again. Most humans around the world cannot easily digest cow milk. Don’t worry. Plants contain lots of the… Read More »What to Eat When You Say No to Dairy

This is why Baobab is Amazing

February 8, 2023February 22, 2023
PLANTS

While exploring the african continent I fell over a special superfood. It has been nicknamed the “tree of life” – The Baobab tree and fruit. In nature many monkeys, birds and warthogs gets important nutrients… Read More »This is why Baobab is Amazing