I den hårde sportsverden, hvor Ironman triathlon betragtes som den sværeste test af menneskelig styrke og vilje, er der en atlet, der har gjort noget endnu mere vanvittigt. Kristin Stengaard, en imponerende kvinde, som udførte… Read More »20x Ironman: Plantebaserede Kristin Stengaard gennemfører det utænkelige
Welcome to my Online 1-on-1 Guidance on Plant-Based Nutrition for Optimal Health and Disease Reversal! Are you ready to embark on a transformative journey towards a healthier, more vibrant you? Look no further! My online… Read More »Online Plant-Based Nutrition Guidance for Optimal Health
Whole food plant-based (WFPB) is a type of diet that emphasizes the consumption of whole plant-based foods such as fruits, vegetables, legumes, whole grains, nuts, and seeds, while avoiding or minimizing the intake of animal… Read More »How a Whole Food Plant-Based Diet Can Transform Your Health
Injuries suck and they ruin the careers of athletes. Luckily there is a lot athletes can do to lower risks and/or prevent these injuries. Bad health is actually one of the most common reason why… Read More »Plant-based Lifestyle to Prevent Sports Injuries
While exploring the african continent I fell over a special superfood. It has been nicknamed the “tree of life” – The Baobab tree and fruit. In nature many monkeys, birds and warthogs gets important nutrients… Read More »This is why Baobab is Amazing