omega 6

Have A Strong Immune System

December 26, 2022December 26, 2022
NUTRITION

What the immune system does is keeping a record of every microbe it has ever fought. This means that the next time this microbe appears in the body the memory cells will quickly fight it… Read More »Have A Strong Immune System

The Natural way to get the Good Fatty Acids

December 26, 2022December 26, 2022
NUTRITION

Let’s talk about Omega-3 (n-3) & Omega-6 (n-6), and how to get them the plant power way. First of all our body requires only two types of fat to function. These two types of fats… Read More »The Natural way to get the Good Fatty Acids