Physicians Committee

How Ultra Athletes should eat Plant-based

December 26, 2022April 24, 2023
GUIDE, NUTRITION

Endurance sport requires a healthy and balanced diet. Studies on professional plant based ultra athletes have shown no signs of dietary deficiencies or impaired health. It could even make you recovery & performance even better… Read More »How Ultra Athletes should eat Plant-based

Physicians Committee promotes Plant-based Diet for Athletes

December 26, 2022December 26, 2022
NUTRITION

A plant-based diet provides all of the nutrients your body needs for training and competition. Because a plant-based diet is high in carbohydrates, low in fat, and rich in vitamins, minerals, and antioxidants, it can… Read More »Physicians Committee promotes Plant-based Diet for Athletes