The Rice Diet is a weight-loss program that originated in the 1930s at Duke University in Durham, North Carolina. It was developed by Dr. Walter Kempner, a physician who initially designed the diet to help… Read More »The Rice Diet: Understanding its History & Science
Embracing a vegan athletic lifestyle means choosing high quality on protein and nutrition. With the right selection of high-protein, low-fat vegan foods, you can nourish your body and hit high level of strength & endurance.… Read More »High-Protein, Low-Fat Plant-Based Foods
Welcome to my Online 1-on-1 Guidance on Plant-Based Nutrition for Optimal Health and Disease Reversal! Are you ready to embark on a transformative journey towards a healthier, more vibrant you? Look no further! My online… Read More »Online Plant-Based Nutrition Guidance for Optimal Health
Welcome to my online 1-on-1 Plant-based Nutrition Guidance for Athletes. I believe that adopting a plant-based diet can not only enhance your athletic performance but also contribute to your overall health and well-being. Whether you’re… Read More »Online Plant-based Nutrition Guidance for Athletes
Vidste du, at type 2-diabetes kan helbredes? Hvis man opdager og behandler sygdommen med livsstilsændringer, så kan man komme helt af medicin. Det er fordi, at langt de fleste symptomer og komplikationer af type 2-diabetes… Read More »Kan type 2-diabetes helbredes?
Velkommen til en hel unik og personlig heldags-vejledning i grøn livsstil! Uanset om du er en atlet, der ønsker at forbedre din præstation, en ældre person, der søger vitalitet, eller blot en person eller familie,… Read More »Personlig heldags-vejledning i grøn livsstil
For athletes, the timing of protein consumption is important for optimal muscle recovery and growth. The post-workout period is crucial for muscle recovery and growth. Consuming protein within 30 minutes to an hour after your… Read More »Swap Protein Powder for Natural Ingredients in Your Shakes
As the plant-based movement gains momentum, the versatility of cauliflower has been discovered and celebrated in numerous innovative recipes. Among them, baked BBQ cauliflower has emerged as a mouthwatering sensation, delighting taste buds and satisfying… Read More »Baked BBQ Cauliflower
More and more physicians and nutrition experts are recommending to cook with no oil. That is because studies are showing, that a low-fat, no oil and plant-based diet is the key to preventing and treating… Read More »Embrace the No-Oil Lifestyle
There are some clear guidelines to lower high cholesterol & high triglycerides. Plant-based nutrition and a healthy lifestyle are becoming more and more well-known to cure unbalanced fat it the body. Here are some advice… Read More »Understand The Best Cholesterol Lowering Diet